Your sanctuary for healing, connection and growth
RELATIONAL SPACE
Counselling and Psychotherapy
Services
Relational Space offers you support across a range of situations
Individual Counselling & Psychotherapy
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Stress, anxiety and feeling overwhelmed
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Life transitions and changes
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Adjusting after separation
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Challenges in your work, social and family life
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Grief and loss
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Relationship and attachment trauma
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Issues with Identity and self-esteem
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Self-connection and mental well-being
Couples Counselling
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Unresolved conflict
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Relationship breakdowns
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Emotional disconnection
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A sense of drifting apart
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Issues with closeness and intimacy
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Communication difficulties
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Avoiding problem resolution
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Adjusting to life-stages and transitions
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Navigating separation smoothly
Counselling for
Parenting
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Strengthening caregiver and child attachment bonds
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Emotional expression and regulation
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Repairing relationships
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Parenting stress, anxiety and overwhelm
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Supporting developmental transitions
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Overcoming communication barriers
How we work together
My approach is relational, person-centered and integrative.
This means....
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I draw from a range of therapeutic approaches tailored to your unique needs and experiences
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I see our therapeutic relationship as central to the counselling process
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I seek to provide an atmosphere that is respectful, compassionate, accepting, and non-judgemental, where you can feel that your experience is valued and understood
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I recognise you as the expert of your life experiences and believe in your ability to fulfil your potential
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My practice is trauma-informed, prioritising your sense of safety, as we work together to navigate your experiences, fostering your growth and well-being
Opening Hours
Monday (online or in-person)
Tuesday, Friday (online)
Saturday (online or in-person)
5:00 pm – 8:00 pm
5:00 pm – 8:00 pm
8:30 am – 12:30 pm