Your sanctuary for healing, connection and growth
RELATIONAL SPACE
Counselling and Psychotherapy
Services
Relational Space offers you support across a range of situations
Individual Counselling & Psychotherapy
-
Stress, anxiety and feeling overwhelmed
-
Life transitions and changes
-
Adjusting after separation
-
Challenges in your work, social and family life
-
Grief and loss
-
Relationship and attachment trauma
-
Issues with Identity and self-esteem
-
Self-connection and mental well-being
Couples Counselling
-
Unresolved conflict
-
Relationship breakdowns
-
Emotional disconnection
-
A sense of drifting apart
-
Issues with closeness and intimacy
-
Communication difficulties
-
Avoiding problem resolution
-
Adjusting to life-stages and transitions
-
Navigating separation smoothly
Counselling for
Parenting
-
Strengthening caregiver and child attachment bonds
-
Emotional expression and regulation
-
Repairing relationships
-
Parenting stress, anxiety and overwhelm
-
Supporting developmental transitions
-
Overcoming communication barriers
Hello, I'm Anne
Welcome to Relational Space
Fostering safety and trust in your therapeutic relationship is key, and so I understand you may like to know something about me.
How we work together
My approach is relational, person-centered and integrative.
This means....
-
I draw from a range of therapeutic approaches tailored to your unique needs and experiences
-
I see our therapeutic relationship as central to the counselling process
-
I seek to provide an atmosphere that is respectful, compassionate, accepting, and non-judgemental, where you can feel that your experience is valued and understood
-
I recognise you as the expert of your life experiences and believe in your ability to fulfil your potential
-
My practice is trauma-informed, prioritising your sense of safety, as we work together to navigate your experiences, fostering your growth and well-being